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Author: Marcie

Health

Addressing Substance Use Disorders with a Comprehensive Approach

May 20, 2024May 18, 2024 - by Marcie

Substance Use Disorder (SUD) is a manageable mental condition affecting behavior and brain function, causing loss of control over substance use. Severity varies, with addiction being the most extreme. SUD …

Addressing Substance Use Disorders with a Comprehensive Approach Read More
Health

How to Do Lateral Raises for Maximum Shoulder Gains

May 6, 2024June 1, 2024 - by Marcie

An important shoulder strengthening and definition exercise is the lateral raise. Their focus is on the lateral deltoid muscles, which round the shoulders. This workout requires excellent form to maximize …

How to Do Lateral Raises for Maximum Shoulder Gains Read More
Health

How to avoid overconsumption when trying THC edibles for the first time?

May 3, 2024May 4, 2024 - by Marcie

THC edibles as a means of consuming cannabis prefer not to smoke or vape. However, trying THC edibles for the first time is a daunting experience. The most common mistake …

How to avoid overconsumption when trying THC edibles for the first time? Read More
Health

Exploring the Best Fermented Foods Australia for Gut Health

April 24, 2024 - by Marcie

Since ancient times, fermented foods in Australia have been recognised for their potential benefits to health, particularly gut health. Fermented food that is full of probiotics is increasingly consumed worldwide, …

Exploring the Best Fermented Foods Australia for Gut Health Read More
Combat Work Stress
Health

Mastering The Balance: 5 Simple Ways To Combat Work Stress

February 21, 2024 - by Marcie

In the fast-paced world of modern work, finding a balance between professional demands and personal well-being is crucial. As the pressures of work stress continue to escalate, it becomes imperative …

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Health

Smoking Cessation and Lung Health

February 14, 2024May 8, 2024 - by Marcie

The Anatomy of the Respiratory System The respiratory system is a complex network designed for gas exchange, essential for sustaining life. It comprises the nasal passages, trachea, bronchi, and the …

Smoking Cessation and Lung Health Read More
Health

Exploring the Different Effects of HHC Vape

December 12, 2023December 24, 2023 - by Marcie

Hexahydrocannabinol (HHC) vape has gained attention for its unique profile among hemp-derived cannabinoids. Understanding the diverse effects associated with Hhc vape is crucial for individuals seeking an alternative to traditional …

Exploring the Different Effects of HHC Vape Read More
Health

Melanotan 2: Exploring the Tanning Peptide

September 28, 2023 - by Marcie

Melanotan 2, often abbreviated as MT2, is a synthetic peptide designed to stimulate the body’s production of melanin, the pigment responsible for skin, hair, and eye color. While primarily developed …

Melanotan 2: Exploring the Tanning Peptide Read More
Benefits of Exercise During and After Cancer Treatment
Cancer

The Benefits of Exercise During and After Cancer Treatment

April 29, 2023June 1, 2023 - by Marcie

Dealing with cancer is one of the most difficult challenges that anyone can face. However, including exercise as a part of your treatment can help you feel better physically and …

The Benefits of Exercise During and After Cancer Treatment Read More
Understanding the Psychological Impact of a Cancer Diagnosis
Cancer

Understanding the Psychological Impact of a Cancer Diagnosis

April 15, 2023June 1, 2023 - by Marcie

Being diagnosed with cancer can be one of the most traumatic experiences of a person’s life. It is not only a physical battle but also a mental and emotional one. …

Understanding the Psychological Impact of a Cancer Diagnosis Read More

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How Safe and Effective Is BHRT for Women and Men Over 40?

June 2, 2025

Power of Cardio Exercise in Managing Diabetes and Blood Sugar Levels

The Power of Cardio Exercise in Managing Diabetes and Blood Sugar Levels

November 26, 2022June 1, 2023

Strategies for Maintaining Cognitive Health and Preventing Age-Related Decline

Strategies for Maintaining Cognitive Health and Preventing Age-Related Decline

November 30, 2022June 1, 2023

Role of Massage in Pain Management and Chronic Pain Conditions

The Role of Massage in Pain Management and Chronic Pain Conditions

December 4, 2022June 1, 2023

Prenatal Massage

Prenatal Massage: Benefits and Precautions for Expectant Mothers

December 7, 2022June 1, 2023

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Latest Posts

How Safe and Effective Is BHRT for Women and Men Over 40?

June 2, 2025

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May 31, 2025

Pico Laser Treatment

Why Pico Laser Treatment in Singapore Is Gaining So Much Attention

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How to Choose the Best Rehab Treatment Without Wasting Time

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When Pelvic Pain Persists: How Private Gynaecology is Reframing Women’s Health Conversations

May 14, 2025

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Massage

Medical spa

Medical spa vs. traditional spa – Understanding the key differences before you book

March 6, 2025March 18, 2025

Benefits of Massage Therapy for Stress Reduction and Relaxation

The Benefits of Massage Therapy for Stress Reduction and Relaxation

March 11, 2023June 1, 2023

Exploring Different Massage Techniques and Their Therapeutic Effects

Exploring Different Massage Techniques and Their Therapeutic Effects

January 20, 2023June 1, 2023

Massage-Therapy-for-Athletes

Massage Therapy for Athletes: Enhancing Performance and Recovery

December 21, 2022June 1, 2023

Prenatal Massage

Prenatal Massage: Benefits and Precautions for Expectant Mothers

December 7, 2022June 1, 2023

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