Many people in Georgia think that losing teeth is just a part of getting older. However, the truth is that losing teeth is not something that happens with age. It is mainly because of preventable dental problems. The Georgia Department of Public Health says that most of the oral disease can be prevented with good oral hygiene.
In Decatur, you can get good resources to help keep your teeth healthy as you age. The dental health programs here teach you how to take care of your teeth and offer services to keep them healthy.
When you have the best dental care practices in Decatur, you should not let aging damage your teeth. If you want to make your smile last long, visit a Decatur dentist today.
How aging affects oral health
As you grow old, there are several changes in your body that can affect your oral health. One major issue is reduced saliva production. This can happen due to aging or as a side effect of certain medications. Saliva is very important because it helps wash away food particles and neutralizes acids in your mouth.
However, when saliva flow is decreased, it can lead to dry mouth, which increases the risk of tooth decay and gum disease. When there is not much saliva, the bacteria will grow very easily and cause problems like cavities.
Another problem with aging is the reduction of bone density. This affects your jawbone and makes it weaker and less supportive of your teeth. If the jawbone becomes weak, your teeth may become loose, which increases the risk of tooth loss.
However, you can maintain your bone health with a good diet rich in calcium and vitamin D. These nutrients are very important for your bones and can make them stronger. This will help you prevent conditions like osteoporosis that can lead to tooth loss. Moreover, your gums may also recede as you age.
Gum recession exposes the roots of your teeth, which are more sensitive than the crown of the tooth. This can result in discomfort, especially when eating hot, cold, or sweet foods.
Receding gums can also create pockets where bacteria can build up and lead to gum disease. Therefore, it is very important to maintain good oral hygiene and see your dentist regularly to treat such issues.
Preventing tooth loss with age
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Consistent oral hygiene routine
If you do not want to lose your teeth, it is very important to maintain good oral hygiene. Brush your teeth daily two times a day with fluoride-based toothpaste to fight bacteria and prevent cavities. There are some areas where a toothbrush’s bristles can not reach; therefore, make sure you floss daily.
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Regular dental visits
Regular dental visits are also important for preventing tooth loss. It is highly advised to visit your dentist every six months for professional cleanings. This will help you remove plaque and tartar that you might miss during regular brushing. Additionally, it allows your dentist to detect dental problems early, such as cavities and gum diseases that could lead to tooth loss.
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Healthy diet
A healthy diet can hold your teeth in place. Foods rich in vitamin D and calcium, such as cheese, nuts, etc., make your bones and teeth stronger and help prevent tooth loss. You should also avoid taking sugary and acidic foods to reduce the risk of enamel damage, which can lead to cavities.
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Managing health conditions
Managing health conditions is also very important. For example, controlling diabetes can help prevent gum disease, which can lead to tooth loss. If you take medications that affect your oral health, such as those that cause dry mouth, make sure to inform your dentist.
Don’t let age steal your smile!
Aging does not necessarily result in tooth loss. Protect your smile today by visiting your local dentist!